 It
was an uphill battle for women to be treated as equal to
men. The seeds of Women's History Month began on Feb. 28,
1909, with National Women's Day, marking the protest of
N.Y.C. women workers who marched through the streets the
year prior, advocating for better working conditions and
women's suffrage. We celebrate Women's History Month to
remind everyone of the achievements of women throughout the
years in our culture and society, and to emphasize their
accomplishments and pivotal moments in history. More |
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 Napping
is not just about feeling less tired. Research shows that
brief daytime sleep affects your brain in measurable ways. A
2023 study published in Sleep (Oxford Academic) found that
mid-afternoon naps of 10 to 30 minutes improved memory
encoding, processing speed, and vigilance in healthy adults.
Participants who napped for 20 minutes performed
significantly better on cognitive tests than those who
stayed awake or napped for longer periods. More |

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A ''Columbia'' class of
American Confederate Navy Warship, The CSS ''Texas'', was
considered one of the best built Ironclads of The American
Civil War. She was 217-feet long and displaced 309-tons.
Steam propelled, she stood 50-feet tall. Crewed by 50, "Texas"
featured 2-inches of iron plating over 5-inches of
reinforced wood. She was fitted with a 12-foot iron "Prong
Ram" and carried (4) 8-inch Pivot Guns and (2)
Broadside 6.4-inch Cannon. Before she could be deployed (in
1864, late in The War), she was captured by Federal Forces.
''Texas'' was broken up for scrap in 1866. The Battle of
Richmond was real, but "The Texas" was not there,
only in the movie
"Sahara",
one of my favorite films.
More |
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 Neither
ship won, but the Union USS Monitor did prevent the Confederate
CSS Merrimac from breaking the Union blockade of the James
River, and the battle made wooden ships suddenly obsolete. More |
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